I’m all about moderation… in between excessiveness. For example, when I have a sugar craving and consume an excessive amount of it, I like to throw in a green juice to balance things out. So, you know… moderation.
I am by no means a “health guru.” I like to think that I make healthy-ish decisions and that my overall approach to life leans more towards wellness than towards, well, un-wellness. In Good Health will serve as a collection of those tendencies towards wellness and well-being; an accumulation of those healthy decisions and moments that balance out all of our bad habits and cravings.
live better. a